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+ servings
artichoke dip

Artichoke dip

There are only 4 ingredients of which artichoke is the primary ingredient.
5 from 1 vote
Prep Time 30 mins
Cook Time 20 mins
Total Time 50 mins
Course Appetisers & Starters, Dips & Dressings
Cuisine French
Servings 4 people
Calories 55 kcal

EQUIPMENT (click pictures for details)

Small food processor braun

Ingredients
 
 

Instructions
 

  • Trim and carve the fresh artichokes and place into a water bath with a lemon slice.
    trim and cut artichokes
  • Boil the artichoke hearts in salted water with a lemon slice for 10-20 minutes until soft (cooking time depends on the size).
    boil artichokes
  • Let the artichokes cool in the water. Then drain and keep the cooking water aside.
  • Blend the artichokes with the cream cheese to a paste then add gradually add the olive oil and cooking water to obtain a smooth texture.
    artichoke dip
  • Season to taste with salt, pepper, lemon juice and zest.
    artichoke dip

Notes

You can also use canned artichoke hearts for this recipe.

Nutrition for 1 portion

Calories: 55kcalCarbohydrates: 1gProtein: 1gFat: 6gCholesterol: 7mgSodium: 21mgFiber: 1gSugar: 1gVitamin A: 86IUVitamin C: 4mgCalcium: 8mgIron: 1mg
Keyword artichoke, how to clean an artichoke
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