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Asparagus a la flamande

Pan roasted white asparagus à la flamande

It's very seasonal but this white gold is always a delight on the menu.
5 from 1 vote
Prep Time 20 mins
Cook Time 15 mins
Total Time 35 mins
Course Appetisers & Starters
Cuisine Belgian
Servings 4 people
Calories 161 kcal

EQUIPMENT (click pictures for details)

Frying pan no lid
Chef knife

Ingredients
 
 

Instructions
 

  •  Boil the eggs for 10 min in salted water with a good dash of vinegar. After cooling, chop the yolk and white separate.
  • Wash and peel the asparagus and cut the hard end at 5 cm.
    Raw asparagus
  • Pan-roast the asparagus in butter for 8-10 min. Basting regular during frying helps for the colouring.
  • When asparagus are ready, use the same pan to quickly stir the chopped egg white into the rest of the butter. Season to taste and add the parsley. Keep the chopped egg yolk out to add additional bright yellow colour to the dish.
  • Dress all ingredients on a plate and serve with the smoked ham on the side.

Notes

Keep the hard part of the white asparagus to make a soup.

Nutrition for 1 portion

Calories: 161kcalCarbohydrates: 2gProtein: 8gFat: 14gCholesterol: 92mgSodium: 287mgFiber: 1gSugar: 1gVitamin A: 141IUVitamin C: 1mgCalcium: 22mgIron: 1mg
Keyword asparagus, white asparagus
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