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sweet red pepper hummus

Roasted Red Pepper Hummus

This roasted red bell pepper hummus is silky smooth with a slightly smoky flavour and best of all, it can be made a day in advance.
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Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Appetisers & Starters, Dips & Dressings, Side dishes, Vegetarian
Cuisine Middle Eastern
Servings 4 people
Calories 132 kcal

EQUIPMENT (click pictures for details)

Ingredients
 
 

Instructions
 

  • Burn the skin of the pepper under a broiler/grill or with a blowtorch. Once the skin is burned, wrap it in a plastic bag and wait for 10 minutes. The skin will remove very easily under running water or in a bowl of water.
    how to peel a bell pepper
  • Drain and rinse the canned chickpeas. Simmer them in a little water for 10 minutes and remove the skins. The hummus will be smoother after blending.
  • Combine the sweet pepper, the chickpeas and all other ingredients in a food processor and blend until silky smooth.
    ingredients for bell pepper hummus
  • Adjust the thickness by adding extra olive oil or some water and season to taste with salt, pepper and cayenne pepper.
    season to taste
  • Serve with vegetable sticks or tortilla chips.
    sweet red pepper hummus

Nutrition for 1 portion

Calories: 132kcalCarbohydrates: 9gProtein: 4gFat: 10gSodium: 175mgFiber: 3gSugar: 1gVitamin A: 19IUVitamin C: 1mgCalcium: 26mgIron: 1mg
Keyword bell peppers, hummus
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