Lobster Poached in Court Bouillon
Lobster is a luxury product and so we will cook it to optimise the flavour
Prep Time 30 minutes mins
Cook Time 5 minutes mins
Total Time 35 minutes mins
Course Appetisers & Starters, Fish & Seafood, Salad
Cuisine American, International
Servings 2 people
Calories 108 kcal
- The cooking time of a lobster depends on the size, for soft boiled meat we calculate 1 minute per 100 grams.
- With this technique it is easy to remove the cartilage from the claws while the lobster tail remains soft and moist.
Calories: 108kcalProtein: 23gFat: 1gCholesterol: 178mgSodium: 592mgVitamin A: 6IUCalcium: 118mgIron: 1mg
Keyword lobster, poaching