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+ servings
fresh mint to powder

Homemade fresh mint powder

Collect any fresh herbs such as thyme, basil, oregano, rosemary, chives, mint before the plant begins to flower.
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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Condiments
Cuisine International
Servings 1 jar
Calories 140 kcal

EQUIPMENT (click pictures for details)

Microwave
Spice grinder

Ingredients
 
 

  • 200 gr fresh mint leaves

Instructions
 

  • Place the fresh mint leaves on a plate.
    Fresh mint
  • Program the microwave to medium power. Place the mint in the microwave and cook for 45 seconds.
    mint in microwave
  • Then mix the leaves and cook again for 30 seconds. Repeat the 30 seconds cook and check each time until the moisture has completely evaporated from the leaves. The mint needs to be crisp and dry.
    drying fresh mint leaves
  • Place the dried mint into a grinder and blend to powder. Store the mint powder in a tight container.
    grind dried mint leaves

Nutrition for 1 portion

Calories: 140kcalCarbohydrates: 30gProtein: 8gFat: 2gSodium: 62mgFiber: 16gVitamin A: 8496IUVitamin C: 64mgCalcium: 486mgIron: 10mg
Keyword herbs, preserve
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