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garlic scapes with sausages

Stir Fried Garlic Scapes with Chinese Sausage

Another quick stir-fry perfect as a side dish and well appreciated at Chinese dinners.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Side dishes
Cuisine Chinese
Servings 4 people
Calories 196 kcal

EQUIPMENT (click pictures for details)

Paring knife
Paring knife
Mixing bowls
Mixing bowls
Sauté pan with lid
Sauté pan with lid

Ingredients
 
 

  • 350 gr garlic scapes
  • 2 pcs Chinese pork sausage [160 gr]
  • 2 tsp fresh ginger julienned
  • 2 tbsp carrots julienned
  • 1 tsp dried chilli
  • 50 ml water or vegetable stock or yellow wine
  • 1 tsp sesame oil

Instructions
 

  • Peel the skin from the Chinese sausage under cold running water. The casing should puff up and be easy to remove with the help of a paring knife. Slice the sausage, keep aside.
    peeling the casing of a sausage
  • Cut the garlic scapes into 5-6 centimetre sticks.
    ingredients for garlic scapes recipe
  • Sear the sausage in oil for one minute on each side. Add the julienned carrot and ginger and sauté for one minute.
    sauteing sausage with carrots and ginger
  • Add the garlic scape sticks and sauté for another minute.
    sauteeing food
  • Add the water and cover with a lid. The steam will cook and tenderise the garlic scapes faster. Cook until the water has evaporated. Season the garlic scapes with salt, ground pepper and sesame oil.
    adding sesame oil to the recipe
  • Serve immediately as a side dish.
    garlic scapes with sausages

Nutrition for 1 portion

Calories: 196kcalCarbohydrates: 41gProtein: 8gFat: 2gCholesterol: 0.4mgSodium: 30mgFiber: 3gSugar: 2gVitamin A: 1580IUVitamin C: 38mgCalcium: 222mgIron: 2mg
Keyword garlic scapes
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