Spanish Style Mussels Salpicon
Salpicon or salpicón, meaning ‘hodgepodge’ or ‘medley’ in Spanish is a mixture of raw vegetables tossed with a vinaigrette or dressing with added seafood.
EQUIPMENT (click pictures for details)
Ingredients
- 250 gr cooked mussel meat
- ½ pc green pepper
- ½ pc red pepper
- ½ pc yellow pepper
- ½ pc red onion
- 1 pc tomato concassé (diced)
For the dressing
- 30 ml red wine vinegar
- 90 ml extra virgin olive oil
- 1 tbsp Dijon mustard
- 1 tbsp chopped parsley
- 1 tbsp chopped spring onions
- 1 tbsp chopped coriander
- 1 tsp chopped green chillies
- ½ tsp chopped ginger
Instructions
Prepare the salpicon mixture
- Wash and dice the peppers.
- Dice the red onions and the peeled tomato to the same size as the peppers.
Prepare the dressing
- Mix the salt, pepper, mustard, vinegar and olive oil.
- Add all remaining ingredients and season to taste.
Finish the salad
- Mix the cooked mussels and the salpicon mixture.
- Gently toss the mussel salad with the herb dressing and serve.
Nutrition for 1 portion
Calories: 408kcalCarbohydrates: 1gProtein: 1gFat: 45gSodium: 86mgFiber: 1gSugar: 1gVitamin A: 226IUVitamin C: 4mgCalcium: 11mgIron: 1mg
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