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+ servings
apple compote

Mashed Apple Compote

This apple compote is so easy, you don’t really need a recipe to make it!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Appetisers & Starters, Side dishes, snacks
Cuisine International
Servings 4 people
Calories 162 kcal

EQUIPMENT (click pictures for details)

Ingredients
  

Instructions
 

  • Peel and cut the apple into cubes.
    dice an apple
  • Place all ingredients in a saucepan with 80 ml of water and stir over medium heat until the mixture starts boiling.
    apple compote
  • Place a lid on the saucepan and reduce the heat to cook the apples for 10-15 minutes until soft.
    Stir occasionally and make sure there is always a small amount of liquid or juice in the saucepan.
    apple compote
  • When the apples are soft enough, use a fork or a masher and coarsely mash the apple cubes.
    apple compote

Notes

  • Cinnamon is a must with the apples, but not only, vanilla bean, allspice, nutmeg, ginger are also great choices.
  • The lemon juice prevents the natural apple oxidation.
  • The amount of sugar depends on the sweetness of the apples.

Nutrition for 1 portion

Calories: 162kcalCarbohydrates: 29gProtein: 1gFat: 6gCholesterol: 16mgSodium: 3mgFiber: 5gSugar: 22gVitamin A: 296IUVitamin C: 10mgCalcium: 16mgIron: 1mg
Keyword apple, compote, fruit
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