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beetroot hummus

Red Beetroot Hummus

This red beetroot hummus will become your favourite hummus! It’s bright red, slightly sweet, a mild beet flavour, and goes with anything.
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Prep Time 40 minutes
Cook Time 5 minutes
Total Time 45 minutes
Course Appetisers & Starters, Dips & Dressings, Vegetarian
Cuisine Middle Eastern
Servings 4 people
Calories 149 kcal

EQUIPMENT (click pictures for details)

Ingredients
 
 

Instructions
 

  • Drain and rinse the canned chickpeas. Simmer them in a little water for 10 minutes and remove the skins. The hummus will be smoother after blending.
  • Cook the beetroot and combine with the chickpeas and all the other ingredients in a food processor and blend until silky smooth.
    mixing beetroot hummus
  • Adjust the thickness by adding extra olive oil or some cooking water and season to taste with salt and pepper.
  • Garnish with beetroot cubes or sesame and serve with vegetable sticks or flat bread.
    beetroot hummus

Nutrition for 1 portion

Calories: 149kcalCarbohydrates: 13gProtein: 4gFat: 10gSodium: 204mgFiber: 4gSugar: 3gVitamin A: 23IUVitamin C: 2mgCalcium: 32mgIron: 1mg
Keyword beetroot, chickpeas, hummus
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