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a poached egg

How to Poach the Perfect Egg in 3 Steps?

Perfectly poached eggs always make breakfast and brunches even more special!
5 from 1 vote
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine International
Servings 4 people
Calories 6 kcal

EQUIPMENT (click pictures for details)

Skimmer
Skimmer (or slotted spoon)

Ingredients
 
 

Instructions
 

1st step

  • Bring water with salt and vinegar to the boil.
  • Meanwhile, add a drop of vinegar into each small cup or ramekin and crack 1 egg at the time in each.
    preparing water for poached eggs

2nd step

  • When the water is boiling reduce the heat to a gentle simmer.
  • Use a spoon to swirl the water and gently drop the egg in the centre of the ‘whirlpool.’ The swirl will carry the egg white around the yolk.
  • Cook the egg for 3 to 5 minutes to obtain a soft poached egg. Cooking time depends on the egg size.
    adding egg to vinegar water to poach an egg

3rd step

  • Remove the egg with a slotted spoon and place on a towel to dry if you are using it immediately or drop it in iced water to stop the cooking process and use later.
  • Trim the thin egg white from around the poached egg to make a ‘perfect’ sphere.
    a poached egg

Nutrition for 1 portion

Calories: 6kcalCarbohydrates: 1gProtein: 1gFat: 1gCholesterol: 4mgSodium: 1771mgSugar: 1gVitamin A: 5IUCalcium: 18mgIron: 1mg
Keyword eggs, poached eggs, poaching
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