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stuffed pumpkin mealoaf

Stuffed Pumpkin Meatloaf

This stuffed pumpkin meatloaf is an all-in-one savoury dish, perfect for a weeknight dinner or a party meal, and you can show off with the presentation.
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Prep Time 1 hour
Cook Time 1 hour 25 minutes
Total Time 2 hours 25 minutes
Course Meat & Poultry
Cuisine American
Servings 6 people
Calories 438 kcal

EQUIPMENT (click pictures for details)

Ingredients
 
 

Instructions
 

Prepare the panade

  • Mix the diced crusted stale bread with the milk and soak for 20 minutes.
    make a panade

Prepare the squash

  • Remove the seeds and cut out enough pumpkin to make place for the meat.
    hollow out a pumpkin
  • Season the squash with salt and pepper and wrap in aluminium foil. Dice the removed pumpkin and keep aside.
    wrap pumpkin in foil

Prepare the vegetables

  • Pan-fry the onions, carrots and leek over medium-low heat for 3 minutes.
    fry onions
  • Add the garlic and the diced pumpkin and cook again for 5 minutes until all vegetables are soft and tender. Season the vegetable mix with salt and pepper and cool.
    cooking pumpkin for stuffing

Prepare the stuffing

  • Combine the minced meats, salt, pepper, pumpkin spices and the eggs.
    mix meat with spices for meatloaf
  • Add the panade and mix well.
    mix meat for pumpkin filling
  • Add the fresh herbs, pumpkin seeds and the cooked vegetables and combine.
    make meatloaf mix
  • Fill the squash cavity with the stuffing and bake for 25 minutes at 180°C, then 60 minutes at 150°C to reach a core temperature at 62°C.
    fill a pumpkin with meatloaf mix
  • Remove from the oven and serve.
    ovenbake stuffed pumpkin

Nutrition for 1 portion

Calories: 438kcalCarbohydrates: 28gProtein: 18gFat: 29gCholesterol: 68mgSodium: 609mgFiber: 5gSugar: 6gVitamin A: 19023IUVitamin C: 38mgCalcium: 137mgIron: 3mg
Keyword meatloaf, pumpkin, stuffing
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