Grilled Lamb Marinated in Red Wine
Marinating in red wine infuses maximum flavour while the acidity from the wine also tenderises the meat, and helps to keep it moist.
EQUIPMENT (click pictures for details)
Ingredients
- 400 gr deboned leg of lamb
For the marinade
- 200 ml red wine cabernet sauvignon or merlot
- 50 ml port wine
- 30 ml olive oil
- 1 pc sprig thyme
- 1 pc bay leaf
- 1 tsp crushed white peppercorns
For the sauce
- The liquid from the marinade
- 60 ml lamb stock
- 15 gr cold unsalted butter
For the seasoning
- 1 tbsp Maldon salt or fleur de sel
- 1 tsp crushed white peppercorns
- 1 tsp crushed pink peppercorns
- 1 tsp crushed coriander seeds
- ½ pc lemon zest
Instructions
Marinate the lamb
- Bring all ingredients for the marinade to the boil for a minute to allow the alcohol to evaporate.Remove from the stove and let it cool.
- Submerge the lamb into the cold red wine marinade and leave at room temperature for 60 minutes.
- Prepare the seasoning by combining all ingredients together.
Prepare the sauce
- When the lamb is removed after marination time, bring the marinade to the boil to reduce by half. Remove any impurities with a skimmer.Add the lamb stock and cook until thickened.Whisk the butter parcels into the sauce and season to taste.
Cook the lamb
- Grill the lamb over a high heat for 4-5 minutes on each side until a crust is formed.
- Place the grilled lamb onto a wire rack to rest and cover with thin foil for 5 minutes.
Service
- Cut the lamb leg into thin slices or medallions.
- Spoon the red wine sauce onto the plate, arrange the lamb and vegetables of your choice on top.Sprinkle some of the seasoning mix on the meat.
Nutrition for 1 portion
Calories: 476kcalCarbohydrates: 8gProtein: 27gFat: 26gCholesterol: 97mgSodium: 128mgFiber: 1gSugar: 3gVitamin A: 244IUVitamin C: 2mgCalcium: 32mgIron: 4mg
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