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Gluten free chia seed batter mix

Crunchy deep fried vegetable sticks are a great appetizer. Unfortunately many people are allergic to gluten. Fear no more! This gluten free batter mix is great for any deep fried recipe if you want crunch but still a fluffy, light crust.

gluten free batter

Chia seeds will absorb 10 to 12 times their weight in water. They are a natural thickener with a sticky texture which will make a better coating batter mix for deep frying.

For a more crunchy fritter, replace the sticky rice flour with the chickpea flour.

gluten free batter

Gluten free chia seed batter mix

This batter mix is great for any deep fried recipe!
0 from 0 votes
Prep Time 15 mins
Total Time 15 mins
Course Appetisers & Starters, Condiments, Vegetarian
Cuisine International
Servings 4 people
Calories 258 kcal

EQUIPMENT (affiliate links)

Hand blender
Spatula
Measuring jar

Ingredients
 
 

  • 120 gr cornmeal
  • 115 gr sticky rice flour
  • 1 tsp baking powder
  • 130 ml soda water
  • 170 ml lager beer made from rice,barley, millet,…
  • 1 tbsp chia seeds
  • 1 tsp sugar (optional)

Instructions
 

  • Soak the chia seeds in 3 tablespoons of water for 20 minutes.
  • Mix all wet ingredients (soda water, beer, chia seeds) with the help of a blender.
  • Combine all dry ingredients in a mixing bowl and mix in the wet mixture until you obtain a smooth and sticky batter mix.
  • Season with salt, pepper and extra spices or herbs of your preference.

Nutrition for 1 portion

Calories: 258kcalCarbohydrates: 49gProtein: 5gFat: 3gSodium: 132mgFiber: 5gSugar: 2gCalcium: 89mgIron: 1mg
Tried this recipe?Let us know how it was! #culinaryambition
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