Chabichou Goat Cheese Salad

You asked for salads so we will deliver. This crunchy salad with creamy Chabichou goat cheese can be eaten as a starter but I have personally classified it as a main course so I get to enjoy it more often!

Chabichou salad

The making of Chabichou

Chabichou du Poitou is a traditional soft, unpasteurized, natural-rind French goat cheese. The small cone shape is characteristic, and the cheese has a thin, wrinkled and white-grey rind. 

It usually matures for 10-14 days before it’s ready to be sold, but there is also a more mature version available which takes 5-6 weeks to develop a stronger taste.

The texture of a young Chabichou is very creamy and runny when ready to consume. The more mature version becomes drier and crumbly on the inside during the maturation process. 

Its taste is sweet, salty and tangy, similar to lemon zest when this goat cheese is young. It has a more spicy and nutty taste when well-matured.

Chabichou cheese


The legend of Chabichou goes back to the time of the defeat of the Arabs in the area, with domestication of the goat in this area in the 8th century, after the Battle of Poitiers. Many of them left the area but some settled there with their families and, in particular, their goat herds. The cheese was then named cheblis (“goat”, in Arabic), which would become “Chabichou” thereafter. 

Cheese and wine

Chabichou is a good choice for a cheese platter and is often eaten just as a spread on crunchy French bread. It is often paired with dry fruits and honey and even herbs. Light white wines accompany the young cheese very well, but the more mature cheese pairs particularly well with another local speciality, Pineau de Charentes.

Related: Minted goat cheese salad

goat cheese salad

Chabichou Goat Cheese Salad

This crunchy salad with creamy Chabichou goat cheese is perfect as a meal or a starter.
4 from 1 vote
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Appetisers & Starters, Salad
Cuisine French
Servings 4 people
Calories 218 kcal

EQUIPMENT (click pictures for details)


For the dressing


  • Warm some butter with olive oil over a medium to low heat and sauté the diced bread until golden brown. Transfer the croutons on a kitchen towel and sprinkle with some salt.
  • Sauté the green asparagus in olive oil for 4-5 minutes over a medium to low heat, season to taste.
  • Whisk all ingredients for the dressing together and season to taste.
    making vinaigrette
  • Toss the chicory frisee, green asparagus and parsley with 1 or 2 tbsp of dressing.
    mixing ingredients
  • Arrange the chicory mix with some sundried tomatoes on a plate and add the croutons. Place the Chabichou cheese on top of the salad before serving.
    goat cheese salad


  • If you don’t have Chabichou, you can opt for another fresh goat cheese.

Nutrition for 1 portion

Calories: 218kcalCarbohydrates: 18gProtein: 2gFat: 16gCholesterol: 1mgSodium: 145mgFiber: 1gSugar: 6gVitamin A: 265IUVitamin C: 7mgCalcium: 29mgIron: 1mg
Keyword asparagus, crostini, goat cheese
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4 from 1 vote (1 rating without comment)

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